Low Back Pain Relief
November 3, 2008
The McKenzie lumbar roll provides instant relief from lower back pain while sitting. The roll provides firm support in the lumbar region keeping the back in a more upright and proper position. The roll discourages slumping and poor posture.
BEST USE for THIS PRODUCT
(1 of 1 Found this Helpful)
May 15, 2008
I use this product in a completely different way: length-wise along the spine for heavenly relief. Place the roll on the floor or a firm mattress and align your spine along the roll. Better than a professional massage. I take a 15 minute rest twice a day and hate to get up ! Your shoulder blades fall to each side in a perfect alignment. Try it, you'll like it. I am searching for 16-18" which would be even more effective.
Lumbar roll
March 17, 2008
Great product- recommended after neck surgery to keep you sitting straight- works great and relieves neck strain. I love it!
Lumbar roll
(3 of 4 Found this Helpful)
February 8, 2008
The Lumbar roll is a good product however I ordered a firm one and it is way too hard. It's difficult to adjust the roll to your lumbar area because it's so hard.
I would not order firm but the middle density.
McKenzie rolls are the GREATEST!!
(3 of 3 Found this Helpful)
December 11, 2007
If you have lumbar or cervical issues, one the these rolls is an absolute must. Not only do they help curb acute pain, but also help to get your back into the correct postural curve when used correctly. You should also buy 7 Days to a Pain Free Back and Neck. The Therapy Connect has the BEST prices on these rolls anywhere.
If you suffer from neck or back pain, consult your doctor first, BUT get McKenzie's book and a roll. They will change your life to one pain free.
As a massage therapist who has suffered from low back pain for over 40 years, Mckenzie has developed the best method I have encountered for dealing with acute and chronic pain. DO NOT HESITATE TO BUY THESE!!!
